Do You Have A Magnesium Deficiency?
Magnesium Deficiency The most common deficiency I see in clinical practice is magnesium. Magnesium is required for 300+ metabolic processes in the body. Here are some signs of low magnesium levels: sugar cravings blood sugar imbalances high blood pressure muscle cramps and “Charleyhorses” sleep issues constipation depression anxiety brain fog There are several forms of …