Magnesium Deficiency The most common deficiency I see in clinical practice is magnesium. Magnesium is required for 300+ metabolic processes in the body. Here are some signs of low magnesium levels: sugar cravings blood sugar imbalances high blood pressure muscle cramps and “Charleyhorses” sleep issues constipation depression anxiety brain fog There are several forms of …
14 Commandments of the Left Thou shalt have no other God except thyself; after all, it’s thy self-esteem that counts. If thou doth not love thyself, who will? Thou shalt not make any graven image out of any substances which cannot be recycled. Thou shalt not take the name of liberals in criticism, including feminists, …
The Peaceful flow of natural water Being a water sign, I am forever attracted to bodies of water. I like to allow my body, mind, and spirit to flow intuitively through life’s changes. For the next few days, try to go near some water, such as the ocean, the sea, a lake, a river… anything …
Arguing with Asses The donkey told the tiger, “The grass is blue.” The tiger replied, “No, the grass is green .” The discussion became heated, and the two decided to submit the issue to arbitration, so they approached the lion. As they approached the lion on his throne, the donkey started screaming: ′′Your Highness, isn’t …
Ah, The Good Ole Days How to treat your husband, taken from a 50s high school Home Economics textbook. Have dinner ready Plan ahead, even the night before, to have a delicious meal – on time. This is a way of letting him know that you have been thinking about him, and are concerned about …
Following Greece’s Lead Greece is the case study of how socialism doesn’t work. The above video is of the rioting in Athens Yesterday, but this has been going on for two years now as the country has crumbled under the weight from the personal greed of Socialism. The anarchists in the above video are mostly …
Updated 35 Undeniable Truths of Life The Following are Rush Limbaugh’s 35 truths as updated and posted on this site in the 90s There is a distinct singular American culture – rugged individualism and self-reliance – which made America great. The vast majority of the rich in this country did not inherit their wealth; they …
How Do You Identify Yourself At Work? At Home? We have all done it to ourselves. We are the ones who ask each other, shortly after meeting, “What do you do?” From early on, we are trained to look outside of our magnificently created beings to find our ‘identity’. It is as if we are …
Stop the Mooching! Nothing has done more to ruin the United States than it being more profitable to be a “Moocher” than a “Producer.” Ayn Rand wrote about this in the World’s Best Book – Atlas Shrugged. If you hadn’t read this book, you should. To sum up 1400 pages into one statement: her novel …
Crisis Services Phone Numbers Because I have met so many struggling people, I get inquiries about coaching, but I am not in crisis services. See below for assistance, and know that there is always a way. Suicide, suicidal tendencies US CANADA – National Suicide Prevention Lifeline https://suicidepreventionlifeline.org 1-800-273-8255 US CANADA – Childhelp National Child Abuse Hotline https://www.childhelp.org …